Healing broken and impaired relationships is a central part of recovery from addiction, and it can require making a series of deep, heartfelt apologies to those who are closest to you. Doing your part to say that you are sorry for any pain you caused, however, is a little more nuanced than you might think. There are a variety of ways that we say that we’re sorry to one another, many of which actually do not make for an apology at all. These not-quite-apologies are commonly referred to as “non-apology apologies,” “fauxpologies,” and “nonpologies.” Here are some common ways that we say we’re sorry without actually making a sincere apology.

When we hear the phrase “prescription drug abuse,” most of us think about opiates, benzodiazepines, and amphetamines. Barbiturates, however, are another type of prescription medication that carries a high risk for abuse, and many underestimate just how dangerous dependence on or abuse of barbiturates can be.

Alcoholism is a loaded term that in reality covers a wide spectrum of alcohol abuse and addiction. And under that umbrella of alcoholism there are many different ways that you can compare and characterize cases. One way that experts categorize types of alcoholism is by using five distinct categories, or subtypes: the young adult subtype, the young antisocial subtype, the functional subtype, the intermediate familial subtype, and the chronic severe subtype. While these five subtypes may not perfectly paint the picture of alcohol addiction, they do illustrate that alcohol addiction is a multifaceted disease that affect individuals from all walks of life, in a variety of ways. Here are a look at five major types of alcoholics.

Horses have had a close relationship with humans for thousands and thousands of years. They’ve grown and developed beside us, acting as our partners and companions. Horses are very emotionally sensitive. Sometimes they’re stubborn, sometimes they’re moody, and often they’re playful and like to have fun. They form strong family bonds and those connections are essential for their well-being.
All in all, they’re a lot like people.
Catharsis is an ancient Greek term primarily used to refer to the way we can purge our emotions through drama.
Today, we’ve expanded on this idea, using drama therapy to connect with our emotions, process and express them and thereby find healing.
Have you ever found answers to your life’s problems in the pages of a book? Readers have long known that books can be a safe space to explore complex personal and interpersonal problems, troubleshoot solutions, and come to a better understanding of ourselves and others.
Bibliotherapy is the practice of guided reading to help patients work through problems. While books are no substitute for a professional therapist, they can enable self-examination and provide much-needed perspective and connection.


One of the most important steps that needs to be taken in the fight against addiction is to prevent hospitals and pharmacies from becoming a place where drug abuse is able to grow and foster. The truth is, a lot of drugs that are used to help treat a variety of ailments can be danger, if used recreationally. Currently, our system is quite inadequate at solving this problem, as rising rates of addiction have stemmed from increased prescription drug abuse. Solving this problem will be a difficult, complicated task, but it is one that we absolutely need to take if we are to reduce the rising rates of addiction in our country...
Addiction is an epidemic that is sweeping the country, and has a profound effect on every single demographic in the population. However, it is important to note that there are certain demographics who have been inadvertently affected more than others. While the statistics are often changing, and we see a shifting narrative of many types of demographics, there has been a consistent trend of certain types of people being affected. Here is some information about the demographics of drug abuse and addiction...















