It is a widely known fact that the cigarette industry has marketed to teens and young adults using various methods for years. These deceitful marketing tactics have been used to ensure that the future of the tobacco industry remains prosperous and growing, completely disregarding the health and future of the young individuals they are targeting. One executive of from Lorillard Tobacco has even said, “[T]he base of our business is the high school student.” Companies will spend a significant portion of their marketing budget tracking the behaviors and preferences of individuals under 21 years of age in order to bolster their marketing efforts.
Addiction consumes time - not only in the actual act of using drugs or alcohol, but in obtaining substances, and recovering from the effects of the substances. While recovering, people find that they suddenly have more time on their hands. In not properly managing that time, it is easy to become stressed, bored and possibly relapse. Below are 5 tips to help you manage your time effectively in order to aid you in your recovery.












